Autism Friendly UKKnow before you go

Home / North East England / Quiet rooms

36 places

Days out with a quiet room or calm space in the North East

A quiet room or calm space gives you somewhere to go if it all gets too much. These places in the North East say they have one, and how to use it.

Every entry comes from the venue's own website and links to it. Details change, so check before you go.

PlaceWhat they saySource
Beamish, The Living Museum of the North
Beamish
Sensory friendly room in the 1950s welfare hall with soft lighting, toys and books, first come first served.Their page
Checked 26 Oct 2026
Best Start Family Hubs sensory rooms, County Durham
Ten towns across County Durham
Sensory rooms for young babies or older children who may have additional needs, described as an environment that uses their sensesTheir page
Checked 30 Oct 2026
Durham Cricket, Banks Homes Riverside
Chester-le-Street
Sensory Room in the media centre with a view of play (limited capacity, book by phone or email); multi-faith quiet room on home matchdays.Their page
Checked 27 Oct 2026
Gala Durham
Durham
Chill out space during relaxed performances.Their page
Checked 26 Oct 2026
Kynren
Bishop Auckland
A designated quiet area for visitors with sensory sensitivities who need a break from crowds or noiseTheir page
Checked 30 Oct 2026
Locomotion
Shildon
Staff can find a quiet space in the museum building on request (visual story)Their page
Checked 27 Oct 2026
McNay Street Family Hub sensory room
Darlington
A sensory room at the family hubTheir page
Checked 30 Oct 2026
Museum of Archaeology (Palace Green Library)
Durham
A breakout quiet space can be offered for booked group visitsTheir page
Checked 31 Oct 2026
The Fish Tank
Newton Aycliffe
'The Deep', a sensory experience designed for babies and toddlers aged 0 to 3Their page
Checked 30 Oct 2026
Cragside (National Trust)
Rothbury, Morpeth
Calm Corner on the House ground floor (between Kitchen and Dining Room) for neurodivergent and sensory sensitive visitorsTheir page
Checked 27 Oct 2026
Northumberland Zoo
Felton, Morpeth
Designated quiet zones and seating during quiet hours.Their page
Checked 28 Oct 2026
Queen's Hall Arts
Hexham
Designated chill-out space during relaxed performances.Their page
Checked 27 Oct 2026
Whitehouse Farm Centre
Morpeth
Three free sensory rooms in a quiet area of the farm (codes from gift shop)Their page
Checked 27 Oct 2026
Woodhorn Museum
Ashington
Quiet places to eat in the cafe on request, plus quiet outdoor areas and woodland near the Stables.Their page
Checked 26 Oct 2026
ARC Stockton
Stockton-on-Tees
Chill out space for breaks.Their page
Checked 28 Oct 2026
Billingham Forum (Tees Active)
Billingham
Designated quiet area at GoClimbTheir page
Checked 27 Oct 2026
Hopetown Darlington
Darlington
Quiet family room on siteTheir page
Checked 27 Oct 2026
Preston Park Museum and Grounds
Stockton-on-Tees
If you need a calm or quieter space for a short while, staff will see what they can arrangeTheir page
Checked 29 Oct 2026
Riverside Stadium sensory room
Middlesbrough
A sensory room for any supporter who may need a quiet spaceTheir page
Checked 30 Oct 2026
Sensory Starz SEND stay and play
Coulby Newham, Middlesbrough
A sensory room with swings, tunnels, a ball pit, light panels and a water bedTheir page
Checked 30 Oct 2026
BALTIC Centre for Contemporary Art
Gateshead
Quiet space on request; Sensory Room on Level 2 in the Learning Lounge with sensory toys, projections and lights. The sensory room is free to drop in to, open Wednesday to Sunday, 10am to 6pmTheir page
Checked 27 Oct 2026
Birtley Harras Bank Family Hub sensory room
Birtley
A sensory room described as a safe place for children to play while supporting the development of their sensesTheir page
Checked 30 Oct 2026
Blaydon Winlaton Family Hub sensory room
Blaydon
A sensory room described as a safe place for children to play while supporting the development of their sensesTheir page
Checked 30 Oct 2026
Chowdene Family Hub sensory room
Gateshead
A sensory room with music, lighting and specialist equipment, described as a safe place for children to play while supporting the development of their sensesTheir page
Checked 30 Oct 2026
Deckham Family Hub sensory room
Gateshead
A sensory room equipped with music, lighting and specialist equipmentTheir page
Checked 30 Oct 2026
Great North Museum: Hancock
Newcastle upon Tyne
No dedicated quiet room. A Nook sensory pod is being trialled in the Ice Age to Iron Age gallery.Their page
Checked 26 Oct 2026
Newcastle City Library
Newcastle upon Tyne
A Calm Zone on Level 3Their page
Checked 30 Oct 2026
Nunsmoor Centre sensory room
Newcastle upon Tyne
A bookable sensory space for families or small groupsTheir page
Checked 30 Oct 2026
ODEON Silverlink
Wallsend
A quiet area inside the cinemaTheir page
Checked 30 Oct 2026
Segedunum Roman Fort
Wallsend
Warm Welcome seating area on the 3rd floor with seats, books and blankets.Their page
Checked 26 Oct 2026
Shipley Art Gallery
Gateshead
Sensory Space quiet room with foam flooring, beanbags, a blackout tent with ambient lighting and fidget toys. Free drop in, Tuesday to Friday 10am to 4pm and Saturday 10am to 5pm (closed 12.30pm to 3pm from 4 Nov to 16 Dec)Their page
Checked 28 Oct 2026
St James' Park matchday sensory room
Newcastle upon Tyne
A sensory facility with two roomsTheir page
Checked 30 Oct 2026
The Glasshouse International Centre for Music
Gateshead
Chill-out room near the relaxed performance venue; staff can find a quiet space on request at any time.Their page
Checked 28 Oct 2026
The Special Lioness: Roaring Rainforest
Washington
Immersive sensory rooms: Roaring Rainforest, Space Room and Music RoomTheir page
Checked 28 Oct 2026
Theatre Royal Newcastle
Newcastle upon Tyne
Chill out space for time away during the show.Their page
Checked 26 Oct 2026
Tyneside Cinema
Newcastle upon Tyne
Breakout spaces can be used during relaxed screenings.Their page
Checked 26 Oct 2026